DANCING BUMPS!

We loved this performance from Got to Dance judge, Kimberly Wyatt.  Not only does she demonstrate that she does actually know what she’s talking about when it comes to technique and performance but she’s also 6 months pregnant!

A woman after our own hearts!

If you would like to dance through your pregnancy we’ve got just the class – Bump & Groove will start Monday 1st September and is the perfect way to stay active and healthy throughout your pregnancy without losing your street cred.

Expect all the latest tunes and a great mix of gentle, yet energising, cardio plus strengthening & toning exercises aimed at preparing your body for the biggest & best job of your life.

Bump & Groove was developed by Dance HQ’s Director, Susan Elena, who has recently completed a Pre & Postnatal Dance Instruction course and is also expecting her first baby in December, making her the ideal person to develop and teach this new class. Susan Bump BlogThe first 5 people to book our new Bump & Groove class will receive a £10 discount on the block, simply quote BUMP20 at check out.

Book now for £20, instead of £30 – quote BUMP20

 

Photo credit – Rosie’s Photography