It’s Time To Move

Check out our popular classes


Dance HQ’s team of dedicated tutors are back together again to bring you a full timetable of classes packed with old favourites and brand new styles.

From high energy, high impact dance classes like MTV and DanceFit to get your blood pumping, to classic dance styles such as Ballet & Tap guaranteed to improve your technique.

For those of you looking to reconnect body & mind we have classes in Contemporary and Barre & Stretch, which will leave you feeling like you’re walking on air.

 


COVID-19 CLASS INFORMATION

 

Please wear a mask until you dance, use the sanitising stations around the studio and arrive ready to dance with a change of shoes.

All classes must be booked in advance.

Classes will continue online in the event of further lockdown measures.

 


BARRE & STRETCH

Barre & Stretch is a ballet-based fitness class devised to improve muscle tone, posture, turnout & flexibility.

Walk out feeling a million dollars and inches taller.

MON

6PM

 

 

BEGINNERS BALLET

A gentle (re)introduction to Ballet suitable for Beginners and those returning to dance.

Participants will be able to develop knowledge and skills in class with an aim to improve strength, technique, flexibility and co-ordination all under the guidance of a professional dancer and teacher.

MON

7.15PM

CONTEMPORARY

This dynamic class is influenced by Cunningham and Graham technique, and focuses on building core strength, stamina, flexibility and coordination.

Class begins with technical exercises which build up to high energy phrases at the end, followed by a dynamic stretch and cool down to finish.

For those of you wishing to attend a fun class which will leave you feeling energised and worked out, this is the class for you!

MON

8.30PM

INTERMEDIATE BALLET

Challenge yourself that little bit more in Intermediate Ballet, suitable for Improvers and Intermediate dancers.

Participants will be able to develop knowledge and skills in class with an aim to improve strength, technique, flexibility and co-ordination all under the guidance of a professional dancer and teacher.

TUES

7.15PM

TAP

Master the basics of tap or give yourself a quick refresher course in shuffles, beats, taps, digs, cramp rolls and timesteps.

Tap is a great workout for body and mind combining high intensity movements with intricate footwork and musicality.

WED

6PM

MTV

MTV involves various commercial styles and is inspired by music videos of the top artists on MTV such as Beyoncé, Rihanna, J-Lo, Little Mix plus many more.

Unleash your inner Sasha Fierce with our vibrant, fresh choreography each week.

Heels are optional.

WED

7.15PM

DANCEFIT

Get ready to dance away those lockdown love-handles!

Brand new for 2021, DanceFit is everything you need to get moving again. 

Packed with dance floor fillers to get those endorphines rushing, this class also includes strengthening and toning exercises in an easy-to-follow format.

WED

8.30PM

 

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